Design and Align a Life of Light, Freedom, and Truth
1. What is Happiness Coaching? How is it different than Life Coaching?
Happiness Coaching is similar to life coaching as it focuses on helping people attain greater fulfillment in their lives. However, happiness coaching in particular provides strategies to help you find your light inside of you and to help you create a harmonious life with it.
2. How is Coaching different than Therapy?
Coaching is NOT therapy. Coaching is an alliance between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize their potential. It is designed to facilitate the creation/development of personal or professional goals and to develop and carry out a strategy/plan for achieving those goals.
Therapy can help you process your past and heal your traumas. I can help guide you on how to take action towards your future.