top of page

Building Esteem

Get ALL the skillsets & strategies in Esteem for a DISCOUNTED price!

  • 45 min
  • 130 US dollars
  • Chicago|Hampton Roads Virginia|New York|Prince George's County Maryland|Oakland|Washington D.C.|Atlanta|Houston

Service Description

Skillsets Include: 1. Embracing Radical Acceptance A. Learn the Grief and Loss Process B. What is Radical Acceptance? C. What are the Stages of Acceptance? D. How Do I Accept Life As Change? 2. Developing a Growth Mindset A. How to Develop a Growth Mindset B. Expand Your Comfort Zone C. Learn Internal Stress Management 3. Strengthening Self-Love A. Self-Love B. Self-Talk C. Self-Worth D. Self-Confidence and Self-Esteem E. Self-Image F. Self-Care G. Internal Boundaries 4. Finding Happiness A. How to Find Happiness B. Identifying Your Core Values C. Finding Your Purpose and Meaning in Life D. Following Your Passions E. Choosing Happiness

Contact Details

  • Chicago, IL, USA

  • Hampton, Virginia, USA

  • Brooklyn, NY, USA

  • Prince George's County, MD, USA

  • Oakland, CA, USA

  • Washington D.C., DC, USA

  • Atlanta, GA, USA

  • Houston, TX, USA

bottom of page